“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” – Albert Einstein
My heart urges me to retreat. To reflect, to go inward, to seek privacy.
After a recent realization, I’ve finally admitted to myself what is not working in terms of my business and my time and what is working.
Instagram and Personal Blog Posts
We have a limited amount of time, money and resources, so it’s important to focus on what you love and less of what feels forces.
What I Am Focusing on Going Forward
I will now be sharing more “evergreen content” or blog posts that live longer on the internet and are a constant resource for my photography clients. Posts like guides for mom and dad about prepping for portrait sessions, my favorite locations for sessions, sneak peeks at my family and newborn client work, photography tips for new moms, etc.
I’m only logging onto Instagram when I feel inspired by it, setting stricter time limits and will be using it more for sharing my work.
Seeking Privacy After A Season of Vulnerability Online
I am naturally an open book, someone who wears her heart proudly on her sleeve and loves to share, give, and help in any and every way.
But I have noticed my heart and body feeling a bit empty using Instagram.
I have been deeply vulnerable online these past two years, and while many people have reached out telling me they enjoy my blog, what I share, etc, etc, I am now seeking a little bit more privacy and setting up more boundaries with who I give my personal time to.
In a nutshell: I am choosing to be more intentional with what I share online.
Sharing Your Truth Online
There is immense power in sharing your truth online. People immediately relate to you when you express your vulnerability, your flaws – when you are 100% unapologetically yourself with the online world, as I have been these past years on Instagram and my blog. And as someone who naturally loves to openly share what is happening in my life with everyone, I truly enjoy it!
But I’ve recently felt a shift in my heart. In this season of my life, I seek even more personal contemplation, privacy and less connection with the online world. It’s striking that balance between wanting to be of service to others and knowing when the line needs to be drawn. It’s doing what comes naturally to me (sharing) but also being intentional of what I put out there.
The internet And when it comes down to it, I am just a simple girl who enjoys reading books, writing letters, snapping Polaroids and spending my days with the natural elements. I don’t need much, and I don’t enjoy having too much on my plate. And I also don’t want to remember my twenties as a time I was spent focusing on building a presence online.
Realizing that I Have a Social Media Problem
I have a problem: when something great or funny happens in my life – even if it is the smallest thing – I want to share it online.
….How unhealthy is that?
I want to share my life with the internet world, in order to connect. But how deepis online connection really?
Currently, I feel empty and in need of privacy after sharing so much of myself online. Maybe that will change in the coming months or years, maybe this is just a funk I’m currently in, but lately, I’ve been feeling overwhelmed by the internet world. By the screaming match. By the noise of people sharing their opinions on social media.
It’s time for a social media spring cleaning.
How I Conduct a Social Media Spring Cleaning
Currently, I’m undergoing a deep clean.
I’m cleaning up my friends list on Facebook. I’m unfollowing most of the people I don’t actively check up on Instagram.
I’m taking the time to unsubscribe from all the newsletters and podcasts I don’t feel completely lit up by. Seriously – if something doesn’t 100% light you up in your life, it’s not worth it. Life is far too precious and fleeting.
I’m slowly backing away from people that don’t jive with me on my wavelength. And that absolutely includes not responding to people’s messages and no longer needing to justify my choices.
I focus more on what I do want. And move on from things that I no longer desire. Like being glued to my projects, posting a photo and caption everyday and responding to every single comment and DM I ever get.
And to be honest, it felt strange last week: not sharing all the things I thought might bring people joy just as it did myself. But it felt so right and true to my internal compass. And it was also a great reminder to take my personal life off of social media.
Internet Friends or IRL Friends?
I presently seek in-person friendships (despite it being so hard in France), long hugs after saying hello, and people to spend longs hours laughing on the telephone. I want to write more letters to friends, and I also want more direct, open-book, straight-shooter types like myself. I’m ready to call in people who just get me.
On the internet, it’s easy to forge a quick connection with someone but not see the whole person. And I’ve had to walk on eggshells for sensitive internet friends. I’ve made friends with people online only to see their dark sides shortly after.
There are warning signs, there are red flags, and there are crazy people on the internet.
And it can be really hard to spot them, unless you know them personally. The internet tends to mask and filter who a person really is. A photo and caption doesn’t tell the whole story, doesn’t tell me the person’s values, their integrity.
And I’ve been open and vulnerable and honest and I’ve given so much of my time to people that aren’t in alignment with me. And I’m exhausted because of it.
Who and what I invest time in has been a central lesson for my spirit this season.
If you’ve been following the blog, thank you for reading. I’ll continue to share my portrait photography work and my travel photographs, and I’ll sprinkle a spiritual post here or there, but I’m choosing to be much more intentional going forward. It’s time to start recognizing my boundaries and start upholding them this year.
I am looking forward to the new chapter. 🙂
Social Media Drains: Online Friends and Boundary-Setting
Free-spirit, author, astrocartographer and all around creative in love with documenting the simple joys of life. I am passionate about noticing light and truth around me and reflecting it back to others.
Book a session with a certified Locational Astrologer for peace of mind, knowing you're receiving guidance from a qualified astrologer.
My team offers more than your "average" reading - you'll find offerings ranging from Solar Returns to Ancestral Astrocartography readings, Business Astrology readings, Astrobranding, and more!
Treat yourself to a magical astrocartography reading (you know, the one you've been dying to book), below.
Want a "cheat sheet' so you're not confused when you look at your astrocartography map for the first time?
The Ultimate Astro Mapping Guide
a gift for you!
When you were born, the cosmos handed you a map, revealing magical locations around the world specific to you. This map helps you discover locations to find romance, build a home, grow your career and so much more.
A gorgeously designed hardcover coffee table book with Helena's photographs from around the globe, this practical how-to guide includes everything needed to live a slow, simplified life. For anyone who's ever felt the pressure to do more, be more, achieve more and feels the desire to let go of the busy go-go-go energy of a time we're living in, this book is for you. Free yourself by living slow.
free yourself
Lead from Your Soul & Live Slow
From Me To You
Get my (Travel) Postcards.
Join my free email newsletter to receive encouragement, astrocartography tips and inspiration from my travels on the road.