astrocartography with helena woods - travel based on astrology

Astrocartography: The Best Places to Travel or Relocate Based on Your Map

Never before have we had the ability to travel to new countries as easily as we do today. While we are still sadly living during these weird pandemic times, hopping on a plane to go to a new place halfway around the world is still something our grandparents couldn’t fathom! And thanks to Jim Lewis, […]

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My Simple & Easy Beginners Guide to Meditation

Meditation is my favorite daily practice. But it didn’t always start out that way. I used to struggle with sitting in one place and keeping my focus on the present moment. For years, I tried meditation, but I could never get into it. In 2017, I began using Headspace daily, and that short, consistent practice […]

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My Slow Living Journey: How I Slowed Down and Changed My Life

As I write this, I’m lying sprawled out on the couch, looking out over the most beautiful green mountains. Alex and I recently got back to Corsica after a wild and adventurous 2-month roadtrip through Europe, and it’s so wonderful to be back home and back to routine. I’ve missed writing on my beloved blog, […]

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Welcome to the Simple Joys Blog

Hello friend! Welcome to my cozy corner on the internet! I've been writing on this blog for over 5 years. Here I open my heart, share my honest advice & write about the clarity that's come from my personal experiences. Happy to have ya here!

Browse the latest posts:

A STRAIGHT-UP warm hug

Welcome to the Simple Joys Blog

Hello friend! Welcome to my cozy corner on the internet! I've been writing on this blog for over 5 years. Here I open my heart, share my honest advice & write about the clarity that's come from my personal experiences. Happy to have ya here!

Browse the latest posts:

A STRAIGHT-UP warm hug

Welcome to the Simple Joys Blog

Hello friend! Welcome to my cozy corner on the internet! I've been writing on this blog for over 5 years. Here I open my heart, share my honest advice & write about the clarity that's come from my personal experiences. Happy to have ya here!

Browse the latest posts:

A STRAIGHT-UP warm hug

helena-woods-simple-joys-slow-living

As I write this, I’m lying sprawled out on the couch, looking out over the most beautiful green mountains. Alex and I recently got back to Corsica after a wild and adventurous 2-month roadtrip through Europe, and it’s so wonderful to be back home and back to routine. I’ve missed writing on my beloved blog, […]

My Slow Living Journey: How I Slowed Down and Changed My Life

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Hello dearest reader! I believe that all of us are creators, even if it doesn’t look a certain way according to society’s standards or whether we make a living from it or even if do it every day! As a creative person myself, I’ve learned recently that for me creativity doesn’t move at a constant […]

The Process of Creation – How I Flow With Creativity

Creativity

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Hello kindred spirit! I’ve been camping and on the road, driving through Italy this past week, and without routine, I have found cozy solace in my journal. Journaling is a simple practice we can turn to time and time again for an array of different subjects – when we’re going through good times and bad, […]

10 Tips For Keeping a Journaling Practice You Love

Creativity

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Hello lovely soul! This month was Alex and my 3 year wedding anniversary. We’ve been together a little over 6 years now and I thought I’d share some of the fun and simple date activities we do together to feel joyously in love! Alex’s love language is quality time, so I am always thinking of […]

Our 16 Favorite Date Ideas to Feel Joyously in Love

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Helena Woods Meditation Practice Simple Joys

Hello lovely! I’ve been feeling so inspired and uplifted by my morning routine lately, one that I now call my magical morning practice. Our joy for the day begins the minute we wake up, so having a system and structure in place each day that you can lean on when you wake up on the […]

My Magical Morning Practice – How to Feel Joy Everyday

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Many of us approach life from a results-focused perspective. We aim for outcomes instead of how we wish to feel and "be" in our lives. Instead, let's create our lives from the inside-out. It's time to discover your core values!

MY FREE SLOW LIVING WORKBOOK

a gift for you!